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Essential Skin Care Tips for Teenage Skin

Teenage skin is often clouded with skin issues such as acne, pimples, and blemishes. Let us have a look at essential skin care tips to control and prevent these skin woes in teenage years and achieve a flawless skin.

Teenage skin is generally very oily, thanks to the ever-changing hormones that can cause the sebaceous glands to over produce sebum. Many teenage boys and girls get zits and acne due to poor eating habits, improper digestion, lack of sleep, heavy makeup, unclean makeup brushes, pore-clogging skin products etc. All these can contribute an environment for bacterial growth and thus cause acne and pimples.

While there is not much one can do about hormones, one can surely control of the skin woes by a proper skin care regime. What you need is a gentle cleanser, preferably with ingredients such as Green Tea that is full of anti-oxidants. Use the cleanser at least twice a day to keep the oiliness at bay. After cleansing the skin, it is essential to use a mild toner to remove any traces of the cleanser as well as to close the pores.

Causes of acne and pimples

Acne and pimples are a result of three actors in combination-sebum, dead skin cells, and bacterial growth.

Sebum is the skin’s natural oil that is produced by sebaceous glands to keep the skin naturally moisturized. When the production of sebum is more than needed, it clogs the pores which lead to pimples and blackheads. Also, when the skin starts to shed too many dead cells it may result in an outbreak too. These become a breeding ground for zits.

While bacteria are found all over a clear skin too, when the sebum is overproduced and there is an outbreak of pimples, bacterial growth multiplies. Bacteria feeds on sebum produces fatty acids and irritates the pores that cause the skin to become red and inflamed. This redness and soreness result in blemishes.

Myths surrounding acne

  • A common myth is that acne can be spread through contact. However, it is a wrong notion. Acne is not spread through contact It is the bacteria on the skin that causes acne.
  • Another myth is that when excessive dirt accumulates, bacteria grows and causes acne. however, too much of washing can irritate the sink and cause the production of excessive sebum.
  • Acne is treatable. While many people think that once you get acne, you have to live with it, it is wrong! With a proper skin are a regime and the right diet, acne can be cured and prevented.

Tips to fight teenage blemish

A good skin care regime can work wonders to get a clear skin.

  • Wash your face at least twice a day with a mild cleanser. Ingredients such as Green Tea and Willow Bark extract are effective in drying out acne.
  • Use a mild toner to clean the face after cleansing. This helps to close the pores.
  • A mild moisturizer will bring back balance and nourishment to the skin without being too greasy.
  • A deep cleansing mask will cleanse the skin from depth, thus removing the dead skin cells.
  • Petroleum and mineral oil based products block up the pores. Try avoiding these.
  • Always remove makeup before going to the bed. Use a mild face wash and makeup remover to do so.
  • Do not wash your face with hot water. Rather, use Luke warm water to do so.
  • Touching your face too much causes transfer of bacteria from hands to the face and makes breakout common.
  • Keep yourself hydrated. Drink plenty of water so the impurities pass out with the urine.
  • Avoid junk and oily food. Even sugar, soft drinks, and highly seasoned food cause an imbalance in the skin.
  • Eat plenty of fresh fruits, green leafy vegetables, and foods rich in Omega 3 fatty acids. Also, eat foods sufficient in Vitamin B2 such as whole grains, nuts, and beans.

Here Are Some Basic Skin Care Tips For You!

Drink Plenty of Water

Drinking sufficient water on a daily basis is the first thing one must strictly adhere to as far as the wellbeing of the skin is concerned. One must take at least 15 to 20 glasses of water every day. Proper water intake makes sure that the blood performs its many functions properly, leading to proper circulation and absorption. And, drinking a good amount of water daily keeps the skin beautifully secure and glowing.

Regular Washing of the Skin

Bathing and washing of your skin daily is essential. One must never skip this for anything else in the world. Cleanliness of the skin is as crucial as it is for your room and your city. Only when your skin feels clean, it breathes well and stays well. These days one can go for organic beauty products to clean the skin, get rid of the dirt and dead skin accumulation. Scentless beauty products are good for the skin. Also, deodorant body soaps and anti-bacterial body soaps should not be used for daily use.

Cleansing

It is the most tested and tried method of keeping the skin clean and secure from any sort of external dirt. It is also a good way of getting rid of your previously applied makeup, by the end of day. Cleansing helps in removing residual elements on the skin, opens its pores; allowing it to breathe afresh. While regular cleansing do wonders for the skin, it is important that you should not leave the cleanser on the skin by any chance as it may become a cause of many other skin problems.

Toning

Toner is used to retain skin’s natural pH levels, which get hampered with the use of a cleanser. This part of your skin care routine guards the skin against bacteria and micro organisms. One can choose from a range of toners available in the market and make sure the skin is cleansed and toned properly. A small amount of toner applied on a cotton pad can be used to wipe the entire face. Be careful while addressing the sensitive eye area.

Moisturizing

Dryness is a cause of many skin problems. And, it is only moisturizing that can keep the skin guarded against dryness. It is an extremely important element of your daily skin care regime. It helps in restoring the natural moisture, makes the skin more soft, supple and glowing. You can use separate moisturizer for the eye area which also works as an anti-ageing agent and leads to zero eye puffing or swelling.

Exfoliation

Whether you have dry, oily or sensitive skin, regular exfoliation gives your skin and skin tone a new life. It helps you get rid of the accumulated dead skin; leaving it in a good state. Always opt for gentle exfoliators as sometimes harsh exfoliation can aggravate acne. You must not forget to apply moisturizer post exfoliation.

Use a Sunscreen

It is always advisable to use a sunscreen. It is a kind of skin protection that you must not miss. Choose sunscreens as per your skin type otherwise it won’t be of any help. It guards the skin against UV rays and must be applied after regular intervals depending upon your daily sun exposure. Use trusted brands that provide UVA and UVB level of protection and are SPF 15 and more always.

Skin Care for Acne Prone Skin

If you have acne prone skin then you must deal with your skin cleansing and exfoliation differently. It requires care with an eye for detailing. You must accept your skin problem and then pamper it with love. Strictly, use beauty products that are designed for acne prone skin. You must not go easy with products or add anything to your daily beauty regime without consultation.

Dermcos Skin Care Clinic is a dedicated centre designed to cosmetically treat all sorts of skin conditions ranging from simpler ones including eczemas, psoriasis, vitiligo, leprosy, fungal, viral and common bacterial conditions, hair disorders like baldness, hair loss, and nail disorders to all kinds of specific skin allergies along with sexually transmitted diseases. In addition to daily out-patient services, diagnostic and cosmetic procedures including skin biopsies, chemical peels for pigmentation and scars, treatment of acne scars to name a few are also conducted here.

Understanding the Importance of Natural Skincare

With so many skincare products on the market today, how can you determine which ones are the best for your skin? You can easily narrow down your choices by making an effort to use only all-natural products. By understanding the importance of natural skincare, you will be able to see just how beneficial natural products are when compared to their chemical-laden counterparts.

According to The National Institute of Occupational Safety & Health, there are over 800 toxic ingredients being added to skincare products every day. 300 of those were proven to cause developmental abnormalities, while over 700 were shown to produce acute toxic effects. Many of these toxins contain particulates that are so small; they can be absorbed by the brain and body 3 times more quickly than water.

Skincare products that contain all-natural ingredients are designed to complement your skin’s sophisticated system. The skin has a remarkable ability to heal and maintain itself, but only when it is given the proper nutrients. Because the skin is the largest bodily organ, it can absorb any and everything you apply to it directly into the bloodstream. Even though you may follow a healthy diet, applying skincare products that contain known toxins can affect your health in detrimental ways, causing you to become ill.

There are numerous studies that have proven the link between illness and synthetic chemicals. Using skincare products that contain synthetics can result in headaches, disrupted hormone levels, breathing disorders, and even cancer. With so many dangers associated with synthetics, why would anyone want to use products that contain them?

There is a simple answer: because they provide instant gratification. Many chemical-based skincare products can instantly reduce the appearance of wrinkles and even fade sunspots, but they do so through dangerous means. These products starve the skin of oxygen, and increase photo-sensitivity (makes the skin sensitive to the sunlight). Year’s later, extensive use of these products can increase the risk of sunspots and cause premature aging: the very things the products were designed to prevent.

Even though chemical-based products have been tested and proven to be ‘safe’, they can still cause harm. A product can be labeled as ‘non-toxic’ if 50% or less of lab animals it was tested on died within 2 weeks. Children’s shampoos that are labeled as a ‘no tears’ formula contain anesthetics to numb the burning sensation the eyes would experience with normal shampoo.

Many body lotions also contain dangerous chemicals, such as artificial fragrances and colors. They may also contain ingredients such as mineral oils and parabens that can clog the skin’s pores and cause breakouts. Natural skincare products allow the skin to breathe, which will help prevent acne, rashes, and other irritations.

To ensure your skin receives proper nourishment without harmful chemicals, only use products that contain plant-derived ingredients and are free of synthetic fertilizers and pesticides. Products that state they contain the extracts of organically-grown ingredients are the best choice for proper skincare. By paying close attention to the products you apply to your skin, you can keep it at its healthiest and allow it to look younger for longer.